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{"id":274,"date":"2018-09-09T08:29:35","date_gmt":"2018-09-09T12:29:35","guid":{"rendered":"http:\/\/www.tennistipoftheweek.com\/?p=274"},"modified":"2018-09-09T08:29:35","modified_gmt":"2018-09-09T12:29:35","slug":"mental-focus-for-tennis","status":"publish","type":"post","link":"http:\/\/www.tennistipoftheweek.com\/2018\/09\/09\/mental-focus-for-tennis\/","title":{"rendered":"Mental focus for tennis"},"content":{"rendered":"

Mental focus for tennis<\/h1>\n

Today we’ll discuss mental fitness. Many times, especially when you haven’t played much, your strokes will start to break down in a match. This is usually just due to your own doubts about your abilities. You start to second guess your mechanics, shot selection, etc. When you start doubting your shots and missing, use these tips to refocus your mind<\/p>\n

 <\/p>\n